It seems to me that life is largely about just showing up. It is amazing to me that it could be that simple – but I think that often that is all it takes.Â
This thought first became clear to me when I was doing some volunteering. People would be so appreciative of me, . . . → Read More: Showing Up and Being Present
I just read a great blog post about following your dreams at Strauberry Studios. Susan is a great writer, and a great friend, so I hope you will check out her blog! In it she refers to the ‘5’ book, by Dan Zadra.
This post really made me think about some things.  My life . . . → Read More: Following Your Dreams
I have a fairly new morning routine, and this morning it hit me – I really LIKE it! You see, I gave up the daily paper a couple months ago. I have been reading the daily paper every morning since the local paper went to a morning edition, which would be more years than I . . . → Read More: New Inspiring Morning Routine
Judgment – what a word. I really try to not be judgmental – but it is hard. And then I am judgmental about how judgmental I am – what a vicious circle.
I have been watching Drew Carey’s latest improv show, in which they play a game they call New Choice. Two of them will . . . → Read More: Judgment
I was thinking this morning about how nice it is to surround myself with good thoughts, good intentions, and good vibrations. Sometimes that seems hard to do, but think I have discovered a way to make it easier. I usually check my Singing Heart Facebook page when I get up in the morning, and noticed . . . → Read More: Good vibes
Choose Happiness is one of the best pages I have seen on Facebook – it definitely floats my boat! Check them out – I think you will like them!
They posted something recently about having the right to say no to anything, and it made me think about not so long ago, when I had . . . → Read More: Saying No
Just want you all to know, I validate! Do you? I highly recommend it. There are so many people out there who want to be seen. They want to be heard. They want to be understood. They want to be validated. It is a basic human need – people need to know that someone cares. . . . → Read More: I Validate!
I choose happiness! I want to choose happiness everyday, though some days it is certainly easier than others. But I want to share something that I found on Facebook the other day that makes it a little easier – check out the Facebook page for Choose Happiness. I love the page, and every post inspires . . . → Read More: Choose Happiness!
How is your self-care these days? Are you doing things you need to do for YOU? Are you taking care of yourself?
Considering that I am not only a Life Coach, but that I also present self-care workshops, one would think that I do pretty well with my own self-care. And there are long periods . . . → Read More: Self-care
Leslie Helen Ciechanowski created some beautiful Soul Navigation Cards, and pulls and writes about a card each week. This week she has written about Obstacles – check it out at http://www.soulnavigations.com/soul-navigations/2011/05/soul-navigation-card-of-the-week-obstacles.html .
What kind of relationship do you have with obstacles? I must admit that mine is perhaps not the best. I tend to get . . . → Read More: Obstacles
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