When is it my turn?

Things seem to come down to boundaries. I am going to set & hold them from now on. . . . → Read More: When is it my turn?

Recycling

You can recycle non-wearable clothes! . . . → Read More: Recycling

I am sad

The state of our politics is sad right now. Things will never get done if we can’t listen to and talk to each other. . . . → Read More: I am sad

I choose

I may not choose what happens to me, but I do choose my response. . . . → Read More: I choose

Happy Holidays?

There is no War on Christmas, and saying Happy Holidays wouldn’t contribute to it if there were! . . . → Read More: Happy Holidays?

New Year

Restarting my blog in the New Year. . . . → Read More: New Year

Your Self-care Lists

If you wait until you have self-care time to think about what you can do for self-care, you may waste most of your time trying to decide. Make a list now! . . . → Read More: Your Self-care Lists

Time for Self-Care

Brain-storming ideas for finding self-care time. . . . → Read More: Time for Self-Care

Shame

I highly recommend this book about shame by Brene Brown. . . . → Read More: Shame

Self-care – Again, or is it Still

It’s on my mind again – self-care, that is. Â It’s cold and wet and gray and rainy (yeah, I’m in Seattle), and I need some exquisite self-care.

For me right now, I think that means a pedicure to fix up my cracking heels.  It also means getting out of town, just for a . . . → Read More: Self-care – Again, or is it Still