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There is a lot going on, and I just want to take a minute to check in with you. How are you? Are you taking care of yourself – getting enough sleep, eating healthy food, practicing self-care? Walk away from situations you don’t want to be in. Look for things that make you happy. Remember . . . → Read More: You are important too! It’s hot, I am cranky, and there is too much going on that makes me sad and mad – I think it’s time to take a break and find things that make me smile. In no particular order: friends who drive for an hour or take the bus just to sit socially distanced on the . . . → Read More: Smiles It’s time for a little pick-me-up, and nothing does that better than remembering what I have to be grateful for. So today, I am going to make a list – it is not intended to be a complete list: a warm house to keep the rain off my head; the ability to get good food . . . → Read More: Gratitude I love looking at old pictures – so many of them make me smile. So I started thinking – what else makes me smile? It’s past time to find things that make me smile, so here goes: babies, my Buddha garden, pictures from good times, my husband, my kid, sitting on the grass in the . . . → Read More: What makes you smile? |
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