Listening to myself

Beating myself isn’t working; I will try listening to my body. . . . → Read More: Listening to myself

Have a great 2022

I have intentions, not resolutions, for the New Year. . . . → Read More: Have a great 2022

Intentions

Your good intentions do not excuse bad behavior – think before you act or speak. . . . → Read More: Intentions

Do what you say you are going to do

Don’t tell people you are going to call or come over or do lunch if you are not going to do it. . . . → Read More: Do what you say you are going to do