My heart hurts

I can hardly believe we’re into November already. Time seems to be going so fast these days, perhaps because I am getting older.

There is so much tragedy right now. Every time I turn on the news there is more about the horrors happening everywhere.

My heart hurts for the world right now. I send good energy, peace, and love into the Universe.  I support causes that work for peace and try to help those that need help. None of that feels like enough, but it is something that I can do, so I do it.

I want and need to know what is going on, but I don’t need to constantly hear about all these horrors. I am taking a news break, as I do not need to hear the same 10 minutes worth of news on an infinite loop. I am not cutting out all the news, just cutting back on how much I listen to. I do this for my sanity.

Please remember your self-care through these tumultuous times.


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